“Why Oily Skin is more prone to acne” it’s a common question among the oily skin type. Here we will discuss the reason behind it.
Oily skin is caused by the overproduction of oil by an overactive oil gland, known as the pilosebaceous unit. There are some reasons, oily skin get acne,
The one reason is that the over-production of oil and certain types of makeup clogs the pores which result in acne. Also, excess oil production accumulates dirt and impurities on the skin and clogs pores, which also causes acne. So, these are some reasons that oily skin is more prone to acne.
What Vitamin and Mineral are Good for Acne-Prone Skin?
Acne is the most common problem among teenagers, but it can strike at any age. There are lots of reasons for acne such as genetic, overproduction of oil from oil glands, skin pores get clogged, bacteria, and also unhealthy and imbalanced eating habits. So, for treating Acne, we should change our food habits, in this article we will discuss, which vitamins and minerals are good for acne-prone skin. so let’s get started.
Here are some vitamins and minerals name, which are good for Acne-Prone skin:
- Vitamin A
Vitamin A is a well-known remedy for acne when you take it in the right proportion. But if you are thinking that you can take any vitamin A supplements and you are good to go, then you are wrong, Supplements does not as effective as topical vitamin A.
Vitamin A can help in preventing and managing acne. This vitamin is chemically altered into a retinoid that you can apply to your acne-prone skin. Retinoids are known as the most effective treatment for acne because of their quick recovery and provide flawless skin.
- Zinc
Zinc is a mineral that helps treat acne-prone skin. you can take zinc as an oral supplement or as a topical treatment. Zinc decreases oil production in the skin and can protect against inflammation and bacterial infection. An adult needs only 8-11 milligrams zinc which is a very small amount. But for treating acne, you need about 30 milligrams. Taking higher amounts of Zinc may be harmful, so take it in the proper amount.
You can also use lotions that contain zinc for treating acne.
These are the name of vitamin and mineral which help treat acne.
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